Healthy Eating Doesn't Have to Be Complicated.
I help busy people simplify nutrition, improve gut health, increase energy
and build healthy habits that actually fit real life.
The Nourished Home Experience
Create a healthy home that supports your energy, digestion, and lifestyle - without overwhelm.
Service Description
Nourished Home Experience -Introductory rate $399 A personalized, four-hour experience designed to make healthy eating easier in your everyday life. Your experience includes: Shop With a Health Coach - 90 minutes Learn to navigate the grocery store, understand ingredient labels, and make confident food choices. Kitchen, Pantry & Healthy Foundations Session - 2.5 hours Together, we'll review your kitchen and pantry, explore practical food swaps, and learn simple meal preparation and organization techniques. **Scheduling:** This four-hour package is completed in two separate appointments, scheduled personally to fit your needs and availability. Ready to get started? Please contact me to arrange your sessions. Secure online credit card payment and alternative payment options are available. Grocery purchases are not included in the package price. Serving Waxhaw, South Charlotte, and surrounding areas. Perfect for: • Busy people and families who want simple, healthy routines • Anyone feeling overwhelmed with what to eat or buy • Those ready to reset their habits and feel better in their body By the end, you’ll have: • A clean, organized, and supportive kitchen environment • Confidence navigating the grocery store • Simple meals and routines you can stick to • A clear, repeatable system for nourishing yourself and your family
Contact Details
sylvie.brockman@gmail.com