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Shop With a Health Coach


Let’s make grocery shopping simpler, healthier, and a whole lot less confusing.

1 h 30 min
150 US dollars
Waxhaw, Weddington, Marvin, Wesley Chapel & South Charlotte

Service Description

Grocery shopping shouldn’t feel overwhelming. During this personalized grocery store tour, I’ll show you how to navigate the aisles with confidence and make healthier choices without spending hours reading every label. Together, we’ll look at how to spot hidden sugars, unnecessary additives and preservatives, understand ingredient lists, compare products, choose better sources of protein and whole foods, and find simple options that fit your lifestyle and health goals. You’ll leave knowing what to look for, what you may want to limit, and how to fill your cart with foods you can feel good about bringing home.


Contact Details

sylvie.brockman@gmail.com


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